Login
Jennie Hoglund, CCH/Mindset for Moms mini course
Buy now

  • $28

Mindset for Moms mini course

  • Course
  • 15 Lessons

Moms, you are the power strip that everyone in the family plugs into, so we want you thrive! Many of us act out of generational trauma responses, ingrained stress patterns, and out-of-proportion responses to life that don't serve us or our families. LET'S HEAL THAT. This mini course will help you Kickstart your journey to more calm, freedom, peace, and ease in your daily life. You deserve to feel good.
Buy now

Contents

Introduction

Hello and Welcome.
Preview

Module 1: Intention setting: Why are you here, and what do you want?

module 1
Homework

Module 2: What lens are you viewing life through?

module 2
Homework

Module 3: Unwinding the Mommy shame spiral

module 3
Homework

Module 4: How to feel better

module 4
Emotional Guidance Scale (1).pdf
Homework

Module 5: Ongoing daily practice

module 5
Homework

Module 6: Gratitude and Manifestation

module 6
Ongoing work
Joe Dispenza

Contents

Introduction

Congratulations on taking the first step toward a happier family - because when Mom's feeling better, everybody feels better!
Hello and Welcome.
    Preview

    Module 1: Intention setting: Why are you here, and what do you want?

    Let's start by setting our intention for this course. You are here because you have a really strong desire for wellness, abundance, and personal growth. 
    module 1
    • 8 mins
    • 6.72 MB
    Homework

      Module 2: What lens are you viewing life through?

      Taking honest stock.
      module 2
      • 8 mins
      • 7.19 MB
      Homework

        Module 3: Unwinding the Mommy shame spiral

        Let's bring in some self-compassion!
        module 3
        • 10 mins
        • 8.33 MB
        Homework

          Module 4: How to feel better

          Identifying how you would like to feel instead
          module 4
          • 12 mins
          • 10.2 MB
          Emotional Guidance Scale (1).pdf
          • 135 KB
          Homework

            Module 5: Ongoing daily practice

            Sustainable, every day practices that you can adopt to feel better more consistently.
            module 5
            • 9 mins
            • 7.72 MB
            Homework

              Module 6: Gratitude and Manifestation

              Learn how to appreciate and manifest more of the life you want!
              module 6
              • 9 mins
              • 7.41 MB
              Ongoing work
                Joe Dispenza